It's convenient.

No more scrambling to get to a therapist's office. Plus, no travel time means there's no problem fitting an appointment into your day.

Our providers offer appointments during the evenings and weekends, and most of our clients have an appointment within four days of requesting one.

It's effective.

STRESS MANAGEMENT LAB helps you find the right therapist, which means you’re more likely to stick with your treatment. In fact, 86% of STRESS MANAGEMENT LAB clients who complete a session continue to schedule additional sessions.

It is also found that online counseling is just as effective as in-person counseling.

It gives you choice

You're no longer limited to using local therapists. With STRESS MANAGEMENT LAB you gain access to our entire community of in-state licensed and screened therapists.

It's private

There's no chance of running into anyone in the waiting room when you're meeting your therapist online.

It saves you money

With no need to go to a therapist's office, you save on travel expenses, childcare, and time.